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Gyoza

Japanese pan-fried dumplings
Prep Time: 1 hour
Cook Time: 10 minutes
Total Time: 1 hour 10 minutes
Calories: 847kcal

Servings: 2 people

Ingredients

Gyoza Dough

  • 2 cups Flour
  • 1/2 tsp Salt
  • 3/4 cup Water Boilling

Filling

  • 500 g Chicken mince
  • 2 tbsp Soy sauce
  • 1 tsp Sesame oil
  • 3 tbsp Spring onion Chopped
  • 1 tsp Ginger Chopped
  • 1 tsp Garlic Chopped

Instructions

Filling

  • Combine all ingredients together and leave aside to use later

Gyoza wrapper

  • Place flour and salt in a bowl and gradually add the boiling water and mix well with a spoon
  • Transfer it to the work surface and kned the dough for 8-10 mins
  • Portion it to 2 equal pieces and shape it to a long log shape. Cover with cling wrap and leave aside for 30 minutes
  • Dust the work surface with cornflour and cut the one long log shape dough into 12-13 equal piece. Once cut cover with a damp cloth to avoid to from drying
  • Take one piece at a time and flatten it using a rolling pin
  • If you don't get a perfectly shaped round, then use a round-shaped object to cut the dough
  • Repeat the process for each wrapper. Dust the wrapper with cornflour and cover with a damp cloth to avoid it from sticking together.
  • Dust cornflour to a baking tray to place the made gyozas
  • Place 1 gyoza wrapper on your palm. Dip your finger in water and run it around the edge of half the gyoza wrapper. Place 1 tbsp of filling on the middle of the wrapper. Fold the wrapper over. Use your thumb to create 4 pleats. Press to seal and place on the tray. Repeat with remaining wrappers.

How to cook Gyoza

  • Heat a pan with 1 tbsp of oil on medium heat
  • Once heated, place the gyozas on the pan and cook until it has a golden brown bottom, then add 1/3 cup of water to the pan and close with a lid
  • Cook until all the water has evaporated and the base is not soggy
  • Serve warm with a dipping sauce

Nutrition

Calories: 847kcal | Carbohydrates: 98g | Protein: 59g | Fat: 24g | Saturated Fat: 6g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 10g | Trans Fat: 1g | Cholesterol: 215mg | Sodium: 1746mg | Potassium: 1512mg | Fiber: 4g | Sugar: 1g | Vitamin A: 90IU | Vitamin C: 2mg | Calcium: 50mg | Iron: 8mg
Nutrition Facts
Gyoza
Amount Per Serving
Calories 847 Calories from Fat 216
% Daily Value*
Fat 24g37%
Saturated Fat 6g38%
Trans Fat 1g
Polyunsaturated Fat 5g
Monounsaturated Fat 10g
Cholesterol 215mg72%
Sodium 1746mg76%
Potassium 1512mg43%
Carbohydrates 98g33%
Fiber 4g17%
Sugar 1g1%
Protein 59g118%
Vitamin A 90IU2%
Vitamin C 2mg2%
Calcium 50mg5%
Iron 8mg44%
* Percent Daily Values are based on a 2000 calorie diet.

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