Nutrition Facts
Sri Lankan Canned Mackerel Curry
Amount Per Serving
Calories 182
Calories from Fat 135
% Daily Value*
Fat 15g23%
Saturated Fat 1g6%
Trans Fat 1g
Polyunsaturated Fat 4g
Monounsaturated Fat 9g
Sodium 66mg3%
Potassium 413mg12%
Carbohydrates 12g4%
Fiber 3g13%
Sugar 5g6%
Protein 3g6%
Vitamin A 1869IU37%
Vitamin C 97mg118%
Calcium 48mg5%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.