Heat a heavy bottom pan on medium heat with 2 tbsp of oil
Add onion and garlic and saute until brown and cooked
Add the mincemeat in, break up all the lumps so that the mincemeat is broken down. cook well.
Add the tomato paste and cook for 1 minute then add red wine and let it reduce for 2 minutes
Then add the crushed tomato, stock, salt, pepper, bay leaves, close the lid and let it cook on medium heat for 45 mins or cook it for longer 2 hours When cooking for longer you might have to keep topping up with water and stock, as the sauce will evaporate. Once cooked and meat ragu is soft, take it off the fire and leave aside
Cook spaghetti according to packet instructions.
Place pasta on the bottom, top it up with sauce, sprinkle parmesan cheese, herbs and serve
Calories: 423kcal | Carbohydrates: 14g | Protein: 25g | Fat: 26g | Saturated Fat: 10g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 11g | Trans Fat: 2g | Cholesterol: 89mg | Sodium: 500mg | Potassium: 919mg | Fiber: 3g | Sugar: 6g | Vitamin A: 377IU | Vitamin C: 13mg | Calcium: 79mg | Iron: 5mg
Nutrition Facts
Spaghetti Bolognese
Amount Per Serving
Calories 423
Calories from Fat 234
% Daily Value*
Fat 26g40%
Saturated Fat 10g63%
Trans Fat 2g
Polyunsaturated Fat 1g
Monounsaturated Fat 11g
Cholesterol 89mg30%
Sodium 500mg22%
Potassium 919mg26%
Carbohydrates 14g5%
Fiber 3g13%
Sugar 6g7%
Protein 25g50%
Vitamin A 377IU8%
Vitamin C 13mg16%
Calcium 79mg8%
Iron 5mg28%
* Percent Daily Values are based on a 2000 calorie diet.